The New Way For Busy Professional Women To Lose Weight Without Avoiding the Foods They Love!
Use easy-to-input 5-minute tools to drastically improve your mindset
so you can
REGAIN CONTROL OF YOUR UNHEALTHY HABITS AND RECLAIM YOUR BODY CONFIDENCE
...all while dropping dress sizes without wasting time.
It’s Time To Stop Falling Into The Trap Of Relying On Your Willpower To Restrict Food...
NEWSFLASH - IT RUNS OUT!
This toolkit helps you uncover the real reason why you want that cookie, and uses clever mind frame exercises to stops your cravings
You’re here because you already know what you need to stop doing, but you just can't seem to stop doing it…
So, basically, you know that you’re eating too much, you know that you’re eating things you shouldn’t be and you feel out of control right?
You’ve tried moderation, you've tried cutting things out and you’ve tried distracting yourself but nothing works, so you’re ready for something to change?
You're fed up of feeling like you’re in this endless cycle of restriction, intense cravings, over indulgence then guilt?
You’re sick of this making you feel like crap and you want off this loop of self-sabotage?
Sound familiar? Then this vault of tools is exactly what you need to get back in the driving seat of your eating habits and ultimately your weight loss goals!
Ignore the overwhelm of information
telling you what to do.
None of it will work unless
you have some control.
Everyone is inundated with things they “should” be doing.
But you KNOW you’re doing things you shouldn’t.
SO LET'S START THERE!
What If...
You could lose weight without restricting the foods you love?
You didn’t need to rely on willpower or dedication to “be good”?
You could finally be free of craving those trigger foods?
You could eat out and have fun without the guilt and regret?
You could regain control of your relationship with food?
Use easy-to-input 5-minute tools to drastically improve your mindset
so you can
REGAIN CONTROL OF YOUR UNHEALTHY HABITS AND RECLAIM YOUR BODY CONFIDENCE
...all while dropping dress sizes without wasting time.
It’s Time To Stop Falling Into The Trap Of Relying On Your Willpower To Restrict Food...
NEWSFLASH - IT RUNS OUT!
This toolkit helps you uncover the real reason why you want that cookie, and uses clever mind frame exercises to stops your cravings
You’re here because you already know what you need to stop doing, but you just can't seem to stop doing it…
So, basically, you know that you’re eating too much, you know that you’re eating things you shouldn’t be and you feel out of control right?
You’ve tried moderation, you've tried cutting things out and you’ve tried distracting yourself but nothing works, so you’re ready for something to change?
You're fed up of feeling like you’re in this endless cycle of restriction, intense cravings, over indulgence then guilt?
You’re sick of this making you feel like crap and you want off this loop of self-sabotage?
Sound familiar? Then this vault of tools is exactly what you need to get back in the driving seat of your eating habits and ultimately your weight loss goals!
Ignore the overwhelm of information
telling you what to do.
None of it will work unless
you have some control.
Everyone is inundated with things they “should” be doing.
But you KNOW you’re doing things you shouldn’t.
SO LET'S START THERE!
What If...
You could lose weight without restricting the foods you love?
You didn’t need to rely on willpower or dedication to “be good”?
You could finally be free of craving those trigger foods?
You could eat out and have fun without the guilt and regret?
What if you could regain control of your relationship with food?
Hey, Coach Yana here (you can call me Coach)...
As a certified nutrition, sleep, stress and recovery coach, my mission is to empower busy women to take back control of their food habits, shed unwanted weight, and rediscover their best selves.
I'm just like you—a regular woman who juggled a hectic career in hospitality for 12 years. From managing fine dining restaurants to consulting, my days were packed. (They still are in this biz too!)
So I get the struggle of trying to eat well, stay fit, and find time for yourself amidst work, dating, and socializing.
Then as I hit my 30s, I noticed the pounds creeping up, my body struggling to keep pace with my lifestyle. The wake up call was seeing "that" dreaded number on the scale — I'd been neglecting my health for too long. Those long days and busy nights led to unhealthy eating habits and uncontrollable cravings. I had to make a change.
Having struggled with food myself, (especially with sweet treats), I understand the feeling of being completely out of control. But I'm here to tell you that it's possible to turn things around and regain control of your eating habits!
Through my work with countless clients like you, I've shown them firsthand how we can retrain our minds and bodies to take back control of our relationship with food!
And if they can, you can to!
Introducing...
The ultimate vault of tools for busy women like you designed to seamlessly integrate into your busy schedule. These strategies will revolutionize how you think, look, and feel about food, transforming your current eating habits and cravings. Say goodbye to a negative relationship with food and hello to feeling empowered and in control of your body and nourishment choices
*Slow down and read this carefully...*
It's not YOU!
RESTRICTION IS F*CKING HARD
It's not easy to avoid the foods you love
AND...
Willpower is scientifically proven to run out (for real!)
SO STOP RELYING ON IT!
Learn to stop overeating, snacking, and late night binging
...all without relying on willpower and restriction!
Let's Take A Peek Inside...
1. Quick and Easy Worksheets
Designed to help you get the most out of the vault in the quickest time possible. This vault is NOT designed to take hours out of your already busy day, it's about useful tools, hacks and strategies that subtly shift your mindset for long term benefits with only a quick 5 minute input!
2. Bite-sized info vids
Overwhelm is real. The amount of (crap) information about health and weight loss coming at you is huge! These bite sized videos are designed to inform without the overload.
3. ready-to-use mindful rituals
Everyone talks about their morning routine, but who realistically has time for 57 tasks before they go to work? I definitely don’t. These 1 minute additions to your morning are designed to keep you on track, shift your focus and empower you to embrace a healthier relationship with food.
All with done-for-you examples so you can get it done and move on with your busy day
4. personalised resources
Everything in the vault is designed to be tailored to YOU and YOUR unique lifestyle. Because even though we may all be struggling with similar problems - like extremely easy access to delicious yet unhealthy foods (literally everywhere) - your body and your mind is yours alone. Your job, hobbies, living situation and social commitments are distinctly different to anyone else's. The ability to tailor everything to you and your individual routine and schedule is what makes these tools work!
*Slow down and read this carefully...*
It's not YOU!
RESTRICTION IS F*CKING HARD
It's not easy to avoid the foods you love
AND...
Willpower is scientifically proven to run out (for real!)
SO STOP RELYING ON IT!
Learn to stop overeating, snacking, and late night binging
...all without relying on willpower and restriction!
What exactly will you get inside the vault?
STEP 1 » REVAMP YOUR MINDSET
Pick a 1 minute mindful morning routine from the vault.
You've been told that gratitude and affirmations make a difference, and they do! But knowing it and doing it are very very different. Try any one of the 10 practices included, just for 60 seconds and see how it feels! No order, just whichever your drawn to each morning.
Each tool is uniquely designed to help you focus on your health and weight loss goals, increasing your chance of success 10x over!
STEP 2 » REWIRE YOUR RELATIONSHIP WITH FOOD
This is where the magic happens! Pick a 5 minute tool to try on for the day. With useful worksheets to help guide you, dip into the life changing tools and try each one on for size. This isn’t about doing everything all at once. You’ve tried that, jumping all in ultimately leads to failure. This is about gradually adding the transformative tools into your routine to reap life long benefits.
STEP 3 » SAY IT WITH ME
REGAIN YOUR CONTROL!
Sit back and relax as these tiny shifts completely alter your relationship with food. You’ll feel less stressed, less anxious and finally see the weight coming off. All with out restriction and wasting time focusing on using willpower!
Care For A Little Look Inside?
Let's Take A Peek Inside...
1. Quick and Easy Worksheets
Designed to help you get the most out of the vault in the quickest time possible. This vault is NOT designed to take hours out of your already busy day, it's about useful tools, hacks and strategies that subtly shift your mindset for long term benefits with only a quick 5 minute input!
2. Bite-sized info vids
Overwhelm is real. The amount of (crap) information about health and weight loss coming at you is huge! These bite sized videos are designed to inform without the overload.
3. ready-to-use mindful rituals
Everyone talks about their morning routine, but who realistically has time for 57 tasks before they go to work? I definitely don’t. These 1 minute additions to your morning are designed to keep you on track, shift your focus and empower you to embrace a healthier relationship with food.
All with done-for-you examples so you can get it done and move on with your busy day
4. personalised resources
Everything in the vault is designed to be tailored to YOU and YOUR unique lifestyle. Because even though we may all be struggling with similar problems - like extremely easy access to delicious yet unhealthy foods (literally everywhere) - your body and your mind is yours alone. Your job, hobbies, living situation and social commitments are distinctly different to anyone else's. The ability to tailor everything to you and your individual routine and schedule is what makes these tools work!
It's time to stop blaming
your busy schedule.
if your current habits don’t change, your weight won’t either!
You need to
take back control of
your relationship with food!
What exactly will you get inside the vault?
STEP 1 » REVAMP YOUR MINDSET
Pick a 1 minute mindful morning routine from the vault.
You've been told that gratitude and affirmations make a difference, and they do! But knowing it and doing it are very very different. Try any one of the 10 practices included, just for 60 seconds and see how it feels! No order, just whichever your drawn to each morning.
Each tool is uniquely designed to help you focus on your health and weight loss goals, increasing your chance of success 10x over!
STEP 2 » REWIRE YOUR RELATIONSHIP WITH FOOD
This is where the magic happens! Pick a 5 minute tool to try on for the day. With useful worksheets to help guide you, dip into the life changing tools and try each one on for size. This isn’t about doing everything all at once. You’ve tried that, jumping all in ultimately leads to failure. This is about gradually adding the transformative tools into your routine to reap life long benefits.
STEP 3 » SAY IT WITH ME
REGAIN CONTROL
Sit back and relax as these tiny shifts completely alter your relationship with food. You’ll feel less stressed, less anxious and finally see the weight coming off. All with out restriction and wasting time focusing on using willpower!
Care for a little look inside?
THE MAGIC OF REWIRE
Get to the root cause of your "bad" eating habits
CHECK.
Only takes 5 minutes out of your busy day
CHECK.
Creates lifelong changes to your habits, thoughts and mindset
CHECK.
See why I want you to have this so bad???
BUT WAIT THERE'S MORE!
I've added 3 BIG BONUSES to make absolutely sure you don't leave this page without taking action
BONUS 1 (VALUE $279)
THE 3D METHOD: A GUIDE TO MASTER YOUR WEIGHT LOSS GOALS
If the goal is to regain control over your relationship with food, lose the unwanted fat and keep it off for life.... SETTING GOALS THE RIGHT WAY IS A MUST!
This guide is the best health and weight loss goal setting strategy for busy professional women to win!
This isn't about S.M.A.R.T. goals or H.A.R.D. goals - they lead to a 92% fail rate! This is about SUCCESS, being in the 8% of people who ACTUALLY HIT THEIR GOALS.
Here's how to be in the 8%:
Step 1 » Define a crystal clear destination » Clarify your goal into microscopic details.
Step 2 » Discover the fuel that motivates you » The “why” that becomes your driving force. Go beyond surface level whys and understand your core emotional driver that will keep you on track when times get tough.
Step 3 » Design Your Dream Self » Identify the person who will hit your goal, then work on becoming that person with an easy step by step method!
Step 4 » Boom - Goals hit » Feeling fabulous and back in control
Learn how to hit your goals with this comprehensive guide and helpful step by step instructions. Now you can hit any goal you want, whenever you want. Your welcome!
BONUS 2 (VALUE $139)
DINE OUT WITH CONFIDENCE
Unlock the secrets to guilt-free dining with our comprehensive restaurant guide!
I believe we should all be able to go out, eat foods we love and not feel guilty (or feel like crap the next day).
Eating healthily should not mean sacrificing your social life!
No foods should be “off-limits”. And you should definitely not be worried or stressed walking into a restaurant.
With cuisine-specific tips and menu green lights and red flags, as well as navigating fast food options, you'll Dine Out with Confidence and stay on track with your health goals!
This incredible guide includes:
Facing the Facts
Understanding "Healthy"
Before You Arrive
Decoding the Menu
The Perfect Plate Equation
Utilize Your Server
Control Your Portions
Fast Food Framework
Health-Savvy Dining Guides for Every Cuisine
BONUS 3 (VALUE $79)
PRIVATE COMMUNITY ACCESS
Stop trying to go through this journey alone!
Now is the time to lean on like minded women going through similar challenges you are facing. They get you!
We’ll be there to support you and answer any questions as you work through the tools and celebrate with you for every win you achieve, no matter how small!
BUT WAIT THERE'S MORE!
I've added 3 BIG BONUSES to make absolutely sure you don't leave this page without taking action
BONUS 1 (VALUE $279)
THE 3D METHOD: A GUIDE TO MASTER YOUR WEIGHT LOSS GOALS
If the goal is to regain control over your relationship with food, lose the unwanted fat and keep it off for life....
SETTING GOALS THE RIGHT WAY IS A MUST!
This guide is the best health and weight loss goal setting strategy for busy professional women to win!
This isn't about S.M.A.R.T. goals or H.A.R.D. goals - they lead to a 92% fail rate! This is about SUCCESS, being in the 8% of people who
ACTUALLY HIT THEIR GOALS.
Here's how to be in the 8%:
Step 1 » Define a crystal clear destination » Clarify your goal into microscopic details.
Step 2 » Discover the fuel that motivates you » The “why” that becomes your driving force. Go beyond surface level whys and understand your core emotional driver that will keep you on track when times get tough.
Step 3 » Design Your Dream Self » Identify the person who will hit your goal, then work on becoming that person with an easy step by step method!
Step 4 » Boom - Goals hit » Feeling fabulous and back in control
Learn how to hit your goals with this comprehensive guide and helpful step by step instructions. Now you can hit any goal you want, whenever you want. Your welcome!
BONUS 2 (VALUE $139)
DINE OUT WITH CONFIDENCE
Unlock the secrets to guilt-free dining with our comprehensive restaurant guide!
I believe we should all be able to go out, eat foods we love and not feel guilty (or feel like crap the next day).
Eating healthily should not mean sacrificing your social life!
No foods should be “off-limits”. And you should definitely not be worried or stressed walking into a restaurant.
With cuisine-specific tips and menu green lights and red flags, as well as navigating fast food options, you'll Dine Out with Confidence and stay on track with your health goals!
This Incredible Guide Includes:
Facing the Facts
Understanding "Healthy"
Before You Arrive
Decoding the Menu
The Perfect Plate Equation
Utilize Your Server
Control Your Portions
Fast Food Framework
Health-Savvy Dining Guides for Every Cuisine
BONUS 3 (VALUE $79)
PRIVATE COMMUNITY ACCESS
Stop trying to go through this journey alone!
Now is the time to lean on like minded women going through similar challenges you are facing. They get you!
We’ll be there to support you and answer any questions as you work through the tools and celebrate with you for every win you achieve, no matter how small!
is for you if...
You already know what you need to do, but you just can't seem to do it
You're using “being busy” as an excuse, but deep down you know its a lack of control
You've tried restricting foods you love a million times but always fall off the wagon
You are sick of quick fixes and looking for a long term sustainable solution
You want to lose weight without giving up all the foods and drinks you love!
This is it.
Everything you need to take back control of your eating habits, to break free of the SH*T cycle you've been in for years and to finally wake up each morning and feel empowered and excited about the day ahead!
PAUSE.... BREATHE...
I need to make sure your not missing out one what's going on here
This is NOT a restrictive meal plan aimed at you dropping 20lb in 2 weeks (just to gain it back plus more when it's over)
This is NOT a one size fits all workout program to batter you into submission
This is a vault of unique, tailored, mindset altering tools that will forever shape your relationship with food and put you back in control!
Mama always said “if its too good to be true…it is”
Mama’s usually right - this vault is an exception!
Imagine having chocolate in the kitchen and not needing to consume it instantly.
Imagine getting coffee and not being tempted by the glorious smells of freshly baked pastries.
Imagine feeling confident and in control at any social event or restaurant, knowing that you’re in the driving seat of your eating habits.
Imagine having control!
*MONEY BACK GUARANTEE*
Still on the fence about jumping into Rewire Your Relationship With Food?
Did I mention that your purchase was 100% risk free?
At any point over the next 7 days, if you feel that this $17 dollars was not the best money you could have ever spent to put you back in control and get you off the endless loop of restriction and over indulgence...
Then I will happily refund your money!
All I ask is that you give me an honest effort? Fair deal?
“Coach, Why are you offering this life transforming package for ONLY $17?”
Oh hey fellow skeptics!
Let’s talk about this elephant in the room...
I could easily sell this vault for $300+
So why on earth am I practically giving it away for $17? 2 reasons:
#1: $17 makes this vault accessible to the vast majority of people. And my aim is help all women to take back control of their health and feel the best they can! And this isn't too expensive for the masses
#2: Any one who isn't serious enough about changing their health to invest just $17 is not going to take the time to use the tools anyway. I know when people are not willing to invest, then their likelihood of hitting their goals diminishes dramatically
So if you are serious about taking action and you want to Rewire Your Relationship With Food then click the “YES! I NEED THIS NOW” button below.
And if you need to justify the purchase with some girl math - maybe just skip one cocktail and its paid for!
Are you ready to jump in and get all of this?
Complete Rewire Your Relationship with Food Vault (Value $997)
BONUSES
Bonus 1: The 3D method: A guide to master your weight loss goals (value $279)
Bonus 2: Dine Out With Confidence (value $139)
Bonus 3: Private Community Access (value $79)
TOTAL VALUE $1494
PRICE: $299
TODAYS PRICE: $17
P.s if you’re just skimming and just wanted to see what the offer was… for just $17 your getting the ultimate, life-changing vault of tools for busy women to regain control of their eating habits.
With Quick and Easy Worksheets, Bite-Sized Info Vids, Ready-To-Use Mindful Rituals, and Personalized Resources to completely Rewire Your Relationship With Food and regain your control without restriction or relying on willpower. You also get 3 FREE added bonuses: The 3D Method: A Guide To Master Your Weight loss Goals, Dine Out With Confidence and Private Community Access.
This Vault Works!
Get in control of your eating habits, for good. See you inside the vault!
P.s if you’re just skimming and just wanted to see what the offer was… for just $17 your getting the ultimate, life-changing vault of tools for busy women to regain control of their eating habits.
With Quick and Easy Worksheets, Bite-Sized Info Vids, Ready-To-Use Mindful Rituals, and Personalized Resources to completely Rewire Your Relationship With Food and regain your control without restriction or relying on willpower. You also get 3 FREE added bonuses: The 3D Method: A Guide To Master Your Weight loss Goals, Dine Out With Confidence and Private Community Access.
This Vault Works!
Get in control of your eating habits, for good. See you inside the vault!
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